Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
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Employee Stories
Lights, Camera, Action: Bethesda Takes on TikTok
At Village North Retirement Community and Bethesda Terrace, the cameras are rolling—and the stars are residents with acting skills,…
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Health & Wellness
Building a Porch or Window Summer Herb Garden
If you enjoy gardening but don’t have an area you can use to grow summer vegetables or don’t have…
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Independent Living
How to Talk to Elderly Parents About Independent Living Without Conflict
Talking to a parent about moving to an independent living community can feel overwhelming—especially if you’re worried they’ll feel…
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Health & Wellness
9 Summer Superfoods for Seniors: Seasonal Bites for Healthy Meals
If you want to keep your senior loved one as healthy and sharp as possible for as long as…
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Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Caregiver Tips
Keeping Summer Barbecues Safe and Enjoyable for Seniors
For many, nothing beats a leisurely summer barbecue, with its mouthwatering food and ice-cold beverages – especially if there…
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Health & Wellness
Senior Nutrition Tips for Healthy Aging
When you’re a senior adult, there’s a lot to consider when cooking up tasty meals. Many of your food…
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Senior Living
St. Louis Summer Events for Seniors
Summer is a great time to get out and about when you live in St. Louis. There are plenty…
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Employee Stories
Terry Wharton—Bethesda’s Biggest Kansas City Chiefs Fan
When Terry Wharton walks through the halls of Bethesda Southgate, she brings more than her medical expertise and warm…
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Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Caregiver Tips
Streaming TV Shows and Movies for Seniors
Whether they are homebodies, recovering from an illness, or are challenged by mobility limitations, sometimes staying home and watching…
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Technology
Keeping Seniors Connected Through Technology
Learning to navigate new technology can be intimidating for anyone, but especially older adults. However, if and when they…
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