Search Results for "retirement living guide"
125 Results
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Putting the Bounce Back Into Your Step
Taking care of your fascia can bring back “bounce” and ease chronic pain. If you said the word “fascia”…
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Healthy Eating: The Benefits of Farmer’s Markets
Summer is here and if you haven’t visited your local farmers market yet, you should. Farmers markets are excellent…
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Stretch Out & De-Stress with Restorative Yoga
Passive, slow movements performed in low light bring deep relaxation. Creaky joints? Sore muscles? Got that crunchy, “short” feeling…
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The Difference Between Senior Home Care & Home Health Care
The terms “home health care” and “home care” are often used interchangeably, however, there is a distinct and dramatic…
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“Inner Voice”
“It seems for so much of my life, I’ve barely kept my head above water. Every day was a…
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