Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
Read More-
Caregiver Tips
Understanding the Sandwich Generation: Balancing Care for Aging Parents and Children
What is the “sandwich generation?” The sandwich generation isn’t a specific generation in the sense of Baby Boomers or…
Read More -
Senior Living
Transportation Services for Seniors
It’s often a troubling time for seniors when the day comes that they can no longer drive safely. After…
Read More -
Independent Living
How to Choose the Right Floor Plan for Your Senior Living Apartment
Moving to independent senior living is ripe with opportunities. You’re likely looking forward to taking advantage of the amenities…
Read More -
Health & Wellness
Summer Heat Safety Tips for Seniors
While it’s a great idea for your senior loved one to enjoy the fresh air during the summer, it’s…
Read More -
Technology
The Importance of Keeping Track of Your Nutrition as You Age
Experts say people who don’t meticulously track their food intake often eat one and a half times more than…
Read More -
Senior Living
How Seniors Can Make a DIY Indoor Garden
If your senior loved one is looking for a hobby, making a DIY indoor garden could be a great…
Read More -
Health & Wellness
The Importance of Hip Stretches for Seniors
One of the most common – and fearsome – injuries for seniors is a fractured hip. As we age,…
Read More -
Independent Living
Why Are Seniors Happier Living in Independent Senior Living Communities?
Everyone has their own definition of happiness, and this definition can change throughout life. However, by the time people…
Read More -
Care Management
The Value of a Care Manager for Your Elderly Parent
It can be overwhelming when your senior loved one experiences a sudden or worsening health struggle that requires you…
Read More -
Caregiver Tips
The Power of Creative Writing Exercises for Senior Minds
Everybody knows that the key to keeping our muscles strong, regardless of our age, is to put them to…
Read More -
Independent Living
Moving a Loved One to Independent Senior Living in St. Louis: Tips for a Smooth Transition
Moving from a family home full of memories to an independent living apartment can be challenging for anyone, but…
Read More -
Senior Living
Things to Do with Grandkids in St. Louis
The school year is coming to an end soon and you might be looking for things to do with…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields