Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Independent Living
The Costs of Independent Living: Budgeting for Your Retirement Years
One of the most common questions about independent living is what it costs. Several factors go into senior living…
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Independent Living
Top 5 Reasons to Retire in St. Louis
If you’re from St. Louis, you don’t need someone to tell you that the city on the banks of…
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Independent Living
A Recipe for Longevity: How Healthy Eating Supports Senior Health
Eating well is important, especially as you age. Giving your body what it needs while maintaining a healthy weight…
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Health & Wellness
4 Tips to Prevent Senior Loneliness
As people age, their risk of loneliness increases. Not all older adults will get lonely, but feelings of loneliness…
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Home Health Care
The Benefits of Care In Your Home for Seniors
The choice between keeping your senior loved one in their home, where they feel comfortable, or moving them to…
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Health & Wellness
What to Look for When You Need Senior Rehabilitation After a Hospital Stay
Whether you or your loved one is recovering from surgery, a stroke, an illness or an injury, the choice…
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Health & Wellness
When to Seek Out Dental Care for Seniors
Too frequently, taking care of our teeth takes a back seat to more pressing matters, especially when a visit…
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Independent Living
5 Senior Living FAQs: Unpacking the Benefits of Community
Belonging to a strong, vibrant community provides plenty of benefits, no matter what phase of life we’re in. Especially…
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Caregiver Tips
Top 13 Valentine’s Day Gift Ideas for Your Senior Parent
Valentine’s Day is a time to show those you love that you care about them, and hopefully, that includes…
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Health & Wellness
American Heart Month: Senior Diet Guide for a Healthy Heart
A healthy diet is a vital component of aging well, affecting a variety of factors including cardiovascular health. As…
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Caregiver Tips
How to Advocate for Your Loved One’s Care
Professional caregivers are exceptionally good at helping older adults live their healthiest lives. But no one knows your senior…
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Caregiver Tips
Senior Moving Checklist for Caregivers and Family
Ask anyone who has recently moved – the stress can be overwhelming. Making the move as painless as possible…
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