Senior Living
10 Best Places for Enjoying Fall Foliage in St. Louis
“Autumn is a second spring when every leaf is a flower.” – Albert Camus It’s time for the “second…
Read More-
Senior Home Safety
Senior Home Safety: Smart Home Tips
In-home devices that utilize “smart” technology can help aging adults stay in their homes longer and make life safer…
Read More -
Caregiver Tips
How to Prepare Senior Loved Ones for Severe Weather and Emergencies
Floods, tornados, forest fires and hurricanes are equal-opportunity disasters that strike young and old alike. Or are they? Not…
Read More -
Health & Wellness
How to Help Your Senior Loved One Get the Right Nutrition
Malnutrition is not simply a lack of food, but a lack of nutrition the body needs to remain healthy.…
Read More -
Caregiver Tips
The Importance of Hydration for Seniors
Now that summer has officially arrived, caregivers can try to keep their senior loved ones healthy and happy by…
Read More -
Technology
Smartphones for Seniors: A Simple Guide
In the 1950s, people did not own the rotary dial telephones in their homes; rather, they rented them from…
Read More -
Technology
Wearable Technology for Health-Minded Seniors
Information that once could only be obtained during a physical exam with lab tests can now be identified simply…
Read More -
Home Health Care
Why You Should Consider Telemedicine Services
With an increasing number of health care providers now offering telehealth solutions, seniors can receive care without exposing themselves…
Read More -
Health & Wellness
Health Benefits of Swimming for Seniors
Swimming has often been touted as among the best exercises for overall health, and its benefits are especially important…
Read More -
Health & Wellness
The Best Exercises for Introverts & Extroverts
The ability to stick with an exercise program largely lies in finding an activity you enjoy—especially if you don’t…
Read More -
Health & Wellness
How Exercise Affects Brain Wellness
You may think that the mind and body have a simple relationship: The brain tells the body what to…
Read More -
Rehab & Therapy
Physical Therapy & Rehabilitation — Vital for Senior Healing
After leaving the hospital following an illness or injury, most people want to immediately return to their normal routine.…
Read More -
Health & Wellness
Try Tai Chi for Balance and Strength
Patricia Bethke Bing, a retired community organizer in Knoxville, Tenn., has practiced tai chi for approximately 20 years, including…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields