Senior Living
Holiday Activities Ideal for St. Louis Seniors
The holiday season can be made magical for anyone, including senior adults. Thankfully, seniors and their loved ones can…
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Caregiver Tips
Healthy Meal Prep Options for Senior Caregivers
As a family caregiver, providing nutritious and appetizing food for your senior loved one may be one of your…
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Health & Wellness
Socializing at St. Louis Independent Living Communities
Living an active, social life can improve your health and mood. This practice becomes increasingly important as we get…
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Independent Living
Choosing a Retirement Community in Your Hometown
As more and more “baby boomers” approach retirement, fewer are moving to Florida or somewhere “warm” to retire. Rather,…
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Assisted Living
The Best St. Louis Senior Living Option for the Modern Older Adult
Finding the ideal St. Louis senior living option for your loved one can be quite challenging. Many seniors aren’t…
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Senior Living
Tips for Downsizing to a Retirement Community in St. Louis
Moving will always be a challenge, regardless of the type of move you’re making or how far you’re going.…
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Caregiver Tips
Millennial Caregivers and Long-Term Care Coverage
Approximately 25% of the nation’s 40 million family caregivers are millennials, according to the AARP Public Policy Institute report, Millennials:…
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Care Management
How to Cope With a Senior Who Hoards
The pain and frustration is palpable. “I hired a maid… didn’t talk to me for months. I…
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Caregiver Tips
The Benefit of a Daily Routine and Journaling for Caregivers
As a caregiver for a senior adult, you may find yourself rushing from one responsibility to the next. The…
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Caregiver Tips
Hearing Loss with Age: Adapting Your Communication
When you reach your sixties and beyond, it may seem like people are talking in softer voices… or the…
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Health & Wellness
Six Myths About Dealing with Chronic Pain
Dealing with chronic pain can be a daily challenge for a senior, and the countless myths surrounding this type…
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Health & Wellness
Daily Habits for Pain Management and to Increase Quality of Life
There’s no denying it — getting older often means more aches and pains. However, instead of giving up and…
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Health & Wellness
6 Foods That Can Help Reduce Joint Pain
When you were younger, you could usually attribute joint pain to some injury sustained during physical activity. As you…
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