Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Health & Wellness
A Heart-Healthy Shopping List for Older Adults
When you were younger, you may not have given much thought to your heart health or the foods you…
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Health & Wellness
Friendships Are Key to a Healthy Heart
You try to eat right, exercise, manage your weight, and make it a point to see your physician regularly…
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Senior Home Safety
Cold Weather Fire Hazards: What Seniors Should Know
Did you know that home fire hazards actually increase during cold weather seasons? Devices that we have not used…
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Health & Wellness
Wintertime Fall Prevention Tips for Seniors
Each year, one in three people aged 65 and older suffer a fall, and cold weather and icy conditions…
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Caregiver Tips
Helping Seniors Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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Health & Wellness
12 Habits for Seniors to Make 2023 the Best Year Yet
For many people, their “best year” would be defined as one filled with happiness, success, and freedom from excessive…
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Health & Wellness
Vital Winter Health Tips for Seniors
Given the unpredictable challenges that winter presents, seniors need to be especially prepared for cold weather this year. Let’s…
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Alzheimer’s & Dementia
The Effect of Sundown Syndrome on Seniors with Dementia
Sundown syndrome is a phenomenon where people living with Alzheimer’s and other forms of dementia become increasingly confused and…
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Health & Wellness
Winter Driving Tips for Seniors
Regardless of age, driving in winter weather requires proper vehicle preparation, as well as knowing how to drive in…
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Health & Wellness
How Seniors Can Manage Their Diabetes During the Holidays
Managing diabetes in seniors can become especially challenging during the holidays, considering the frequent get-togethers that often feature plenty…
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Alzheimer’s & Dementia
Holiday Gift Tips for Seniors with Dementia
Finding the right holiday gift for someone isn’t always easy. And finding the right holiday gifts for seniors with dementia can…
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Health & Wellness
The Need for Holiday Cheer at Skilled Nursing Communities
The holidays can be hard on seniors, regardless of their living situation. Between the often dreary weather and memories of departed…
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