Health & Wellness
5 Things to Consider in Your Osteoporosis Care Plan
Fact — human bones remain thick and dense until about age 30; after that, the process reverses and the…
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Alzheimer’s & Dementia
Humor and Laughter — A Great Treatment for Alzheimer’s Disease
Although there is nothing funny about Alzheimer’s disease, humor can be an effective way to cope, both for the family…
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Alzheimer’s & Dementia
What to Do After a Dementia Diagnosis in Your Loved One
Imagine – your 68-year-old father has just been diagnosed with Alzheimer’s disease, the most common form of dementia, and…
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Health & Wellness
Combating Loss of Appetite in the Elderly
Loss of appetite in the elderly does not necessarily mean something is wrong. But when the loss of appetite…
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Health & Wellness
What to Do When Your Green Thumb Has Arthritis
These 11 professional tips will help you enjoy gardening (relatively) pain-free from arthritis! I am mostly unbothered by the…
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Health & Wellness
Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
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Senior Living
Bethesda’s Guide to Community Gardens in St. Louis
Seniors who are interested in exercising their “green thumb” and taking part in a project that will benefit their community may find community…
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Health & Wellness
The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Health & Wellness
Spring Wellness Tips for Seniors
Now that spring has “sprung,” it is the perfect time to set your sights on healthy and active senior…
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Health & Wellness
Seniors and Music: Benefiting Health and Happiness
(Originally published in 2018) A piano. A dulcimer. An acoustic guitar. A ukulele. An untried voice that turned out…
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Alzheimer’s & Dementia
Communicating & Engaging Imagination: Why the Arts Are Key to Dementia Care
When you receive a serious medical diagnosis, it can feel as though it takes over your identity. You begin…
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Caregiver Tips
Spring Cleaning Tips for Seniors
Spring is here, which means it is the perfect time to organize and refresh your living space. Keeping a…
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Health & Wellness
Functional Fitness for Seniors
When it comes to physical fitness, one may think any movement is better than no movement. However, we are…
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