Search Results for "cold weather"

68 Results

Health & Wellness

February 4, 2026 | Est. 2min.

How Seniors Can Stay Active During the Winter

It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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Caregiver Tips

January 27, 2026 | Est. 4min.

Making Time for Yourself in the New Year: Bethesda’s Self-Care Checklist for Caregivers

A new year is a time for new beginnings. If you’re a caregiver looking after a senior loved one,…
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Technology

January 8, 2026 | Est. 4min.

How Seniors Can Use AI Tools in Their Everyday Life

New technology like complicated gadgets and computer programs can be intimidating for older adults. But what if the technology…
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Health & Wellness

December 18, 2025 | Est. 4min.

12 Holiday Baking Recipes for Seniors

The holiday season is a special time for seniors to gather with loved ones, share stories, and indulge in…
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Health & Wellness

December 2, 2025 | Est. 6min.

Snowy Season Wellness: Winter Safety Tips for Seniors

For many, winter is the most challenging of the four seasons. Its shortened daylight hours affect people’s moods, and…
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Caregiver Tips

November 25, 2025 | Est. 4min.

Home for the Holidays: Recognizing When Seniors Could Benefit From Home Health Care

The holiday season is a time for families to reconnect, share traditions and create lasting memories. However, these gatherings…
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Senior Living

November 18, 2025 | Est. 4min.

Senior-Friendly Thanksgiving Events in St. Louis

As the calendar speeds toward the end of November, the St. Louis area is buzzing with the excitement of…
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Life at Bethesda

November 13, 2025 | Est. 3min.

Faces of Bethesda: Patty Nakashima

Patty Nakashima may be a California girl at heart, but these days she’s embracing life in St. Louis at…
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Health & Wellness

November 7, 2025 | Est. 5min.

Autumn Exercise Tips for Seniors

Your house is warm, and the autumn wind outside is brisk. Maybe if it warms up tomorrow, you’ll exercise,…
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Health & Wellness

October 17, 2025 | Est. 3min.

Tips for Choosing Fall Recipes for Senior Diet Plans

Autumn is the time of year when the weather gets cooler, the leaves change color, and people swap out…
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Life at Bethesda

September 22, 2025 | Est. 3min.

Faces of Bethesda: Bob Ackermann

Some might say Bob Ackermann’s life story resembles the ripples on a calm lake—steady, far-reaching and deep, and extremely…
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Health & Wellness

August 1, 2025 | Est. 4min.

Building a Porch or Window Summer Herb Garden

If you enjoy gardening but don’t have an area you can use to grow summer vegetables or don’t have…
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