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Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Bethesda Foundation
Senior Living Campaign Exceeds Goal
You can’t put a price tag on peace of mind. No one knows that more than Linda Sanders, Bethesda…
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Life at Bethesda
Handling Grief at an Older Age
Losing a loved one is painful. For a senior adult, handling grief may be more profound, prolonged and devastating,…
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Health & Wellness
Bladder Health and Treatments
Alfred Hitchcock once said, “The length of a film should be directly related to the endurance of the human…
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Health & Wellness
The Effects of Diabetes: 3 Things to Know
If you have diabetes, you are at an increased risk for a number of health problems. That’s why it…
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Archived
Building Strong Relationships with Your In-Home Caregiver
A professional in-home caregiver can play a vital role in the lives of the seniors they care for. Not…
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Caregiver Tips
Government Resources For Caregivers
Family caregivers play a vital role in the lives of their loved ones. And though their duties and responsibilities…
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Health & Wellness
10 Tips for a Healthy Brain and Decreased Work Stress
Stress manifests differently for each of us. While common symptoms include muscle strain, headaches, digestive problems, sleeplessness, difficulty concentrating,…
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Health & Wellness
How Sleep Keeps Your Mind Sharp
Why do we spend approximately one-third of our lives asleep? Couldn’t we accomplish a lot more if we skipped…
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Alzheimer’s & Dementia
5 Ways to Keep Your Memory Sharp
A slow, cognitive decline in your memory can be expected as you age. There are also other causes, including…
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Caregiver Tips
Can Dancing Prevent Alzheimer’s Disease?
The answer to the title, depending on the source you consult, is “yes” or “perhaps, but we need further…
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Senior Home Safety
Is It Time to Stop Driving?
In 1970, the average price of a new car was $3,543, and the best-selling car was the Ford Galaxy—all…
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Health & Wellness
How Sleeping Patterns Change with Age
If you are like many older adults, you may find your sleeping patterns change as you age. For example,…
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