Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Independent Living
Overcoming the Fear of Change: Why Your Loved One Might Benefit from Moving to a St. Louis Independent Senior Living Community
It’s natural to experience a certain amount of anxiety throughout life. However, some people experience feelings of fear or…
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Senior Living
How Seniors Can Make a DIY Indoor Garden
If your senior loved one is looking for a hobby, making a DIY indoor garden could be a great…
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Health & Wellness
The Importance of Hip Stretches for Seniors
One of the most common – and fearsome – injuries for seniors is a fractured hip. As we age,…
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Independent Living
Why Are Seniors Happier Living in Independent Senior Living Communities?
Everyone has their own definition of happiness, and this definition can change throughout life. However, by the time people…
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Care Management
The Value of a Care Manager for Your Elderly Parent
It can be overwhelming when your senior loved one experiences a sudden or worsening health struggle that requires you…
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Caregiver Tips
The Power of Creative Writing Exercises for Senior Minds
Everybody knows that the key to keeping our muscles strong, regardless of our age, is to put them to…
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Independent Living
Moving a Loved One to Independent Senior Living in St. Louis: Tips for a Smooth Transition
Moving from a family home full of memories to an independent living apartment can be challenging for anyone, but…
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Senior Living
Things to Do with Grandkids in St. Louis
The school year is coming to an end soon and you might be looking for things to do with…
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Technology
Protecting Seniors Online: Recognizing and Avoiding Common Scams
It seems like every day there is a new scam hatched with designs to separate us from our hard-earned…
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Health & Wellness
The Effect Spring Allergies Have on Seniors
Allergy season can be tough on everyone, especially those who live in the Midwest, causing a variety of symptoms…
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Alzheimer’s & Dementia
How to Talk to a Senior Loved One With Dementia
When a senior loved one is diagnosed with dementia, it can be a scary time for both you and…
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Finance & Planning
Top Financial Planning Tips for Senior Caregivers
From the time we embark on our careers, many of us have already begun to plan for our own…
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