Health & Wellness
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
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Senior Living
What to Expect as Your Senior Parent Transitions to Independent Living
It’s natural to worry about your senior parents and want the best for them, including nutritious meals, regular activity,…
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Independent Living
Former Bethesda Colleagues Reunite in Retirement—at Bethesda!
Decades ago, within the bustling corridors of Bethesda General Hospital, Sandy Brown and Sally Sharamitaro (L-R in featured image…
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Caregiver Tips
Self-Care Tips for Sandwich Generation Caregivers
If you’re an adult child balancing care for your senior parents as well as your children or grandchildren while…
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Hospice Care
How to Comfort Someone in Hospice Care
The words no one wants to hear: It’s time for a loved one to transition into hospice care. But…
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Health & Wellness
The Power of Positivity: Benefits of Positive Thinking for Seniors
Many times, the most challenging part of aging is feeling a loss of control over our own lives. As…
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Employee Stories
Bethesda’s Partnership with SSD Creates Job-Ready Graduates
For more than 15 years, Bethesda has proudly partnered with the Special School District (SSD) of St. Louis County…
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Independent Living
What Events Do Independent Living Communities Offer?
Independent living communities prioritize the satisfaction and well-being of their residents, offering a low-maintenance lifestyle, a supportive community, and…
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Caregiver Tips
How Sandwich Generation Caregivers Can Balance Caring for Children and a Senior Parent
It’s an honor to be the person your senior parent trusts and counts on to be their caregiver. But…
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Independent Living
How Independent Living Communities Help Residents Feel Right at Home
Independent living communities offer an enriching and vibrant lifestyle, easing the concerns of adult children and providing a welcoming…
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Health & Wellness
Why Try a Senior Exercise Class?
No matter how old we get, some things remain true. For example, regardless of your stage of life, committing…
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Caregiver Tips
Understanding Anxiety Disorders in Seniors
It’s not uncommon for older adults to develop anxiety issues as they grow older. As we age, fears about…
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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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