Senior Living
Holiday Activities Ideal for St. Louis Seniors
The holiday season can be made magical for anyone, including senior adults. Thankfully, seniors and their loved ones can…
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Health & Wellness
Fun Chair Exercises for Seniors
Many seniors believe that they cannot exercise because of their age and their decreased mobility. This couldn’t be further…
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Health & Wellness
Learning How to Age With Grace and Dignity
If the cosmetics industry is any indication, aging is seen as an enemy that must be defeated. We are…
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Health & Wellness
Shining a Light on Health: How Community Service Can Enrich Seniors’ Lives
Originally published on March 29, 2018 by Dr. Ann Hwang for Next Avenue Whether or not we actually do…
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Health & Wellness
Laughter is Medicine for the Soul: 3 Ways Humor Heals and Uplifts
What are the attributes of a great quality of life? Physical, emotional and cognitive health? Close friendships? Contentment with…
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Health & Wellness
Sunshine and Serenity: Nature Activities for Older Adults
As we enjoy the final weeks of summer and prepare for milder temperatures and beautiful foliage, it’s time for…
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Health & Wellness
Brighten Your Day With These Summer Outdoor Activities for Seniors
Summer is the perfect time to get outside and have some fun! However, an older adult’s idea of a…
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Care Management
Three Services that Lengthen Seniors’ Ability to Live Independently
As adults age, living independently for as long as possible becomes increasingly important. We want to live in our…
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Independent Living
Steps to Maintaining Your Independence and Quality of Life
The price of not planning for the future may be summed up best by former New York Yankee catcher…
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Caregiver Tips
Guiding Loved Ones: Promoting Independence and Support for Seniors
For many seniors, happiness means remaining in their home for as long as possible. Their adult children, however, define…
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Independent Living
Engaging Activities for Seniors That Support Their Independence
No matter your age, laughing and having fun is good for you. For seniors in particular, staying active and engaged…
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Caregiver Tips
Self-Care is Important for Caregivers of Seniors
Originally published on November 10, 2017 by Ken Druck for Next Avenue. Becoming a smarter, stronger, more self-caring version of yourself is…
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Care Management
First Steps for New Senior Caregivers
Caregiving for a senior adult is an act of devotion and commitment. It is both rewarding and challenging but…
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