Health & Wellness
5 Things to Consider in Your Osteoporosis Care Plan
Fact — human bones remain thick and dense until about age 30; after that, the process reverses and the…
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Health & Wellness
Senior Health Screenings to Promote a Long, Healthy Life
It is estimated that more than half of adults 65 and older are not current with their senior healthcare…
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Health & Wellness
Achievable Senior Fitness Goals for 2025
Your senior fitness goals should take into account your starting point and what you want to achieve. Setting realistic…
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Health & Wellness
Healthy Holiday Eating Tips for Seniors
Who doesn’t love the holidays — the laughter, music, time spent with friends and family, and the foods that…
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Caregiver Tips
Eight Tips for Lifting a Senior’s Spirits While You Celebrate the Holidays
While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often…
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Caregiver Tips
8 Tips for Buying Gifts for Senior Loved Ones
It’s not always easy buying gifts for senior loved ones. You may find you are shopping for a person…
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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Assisted Living
3 Ways to Celebrate the Holidays With Elderly Parents
When you recall past holiday gatherings, maybe you can still see Mom stirring pots in the kitchen and baking…
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Caregiver Tips
The Benefits of Intergenerational Activities and Traditions
When you were born, you could feel your parents’ loving touch and be comforted by the soothing sounds they…
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Independent Living
Why Autumn Is a Great Season to Move to an Independent Living Community
Autumn is a time of golden sunshine, long shadows, crisp temperatures, and multi-colored leaves adorning trees and carpeting the…
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Health & Wellness
Top 10 Healthy Living Tips for Seniors this Fall
As the available hours of sunshine decrease and temperatures drop, people of all ages, but especially older adults, experience…
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Health & Wellness
8 Frightfully Fun Halloween Treats and Activities for Seniors
Preparing easy-to-make Halloween goodies and crafts is a great way for families to spend time with loved ones of…
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Alzheimer’s & Dementia
Ways to Reduce Cognitive Decline and Lower the Risk of Dementia
Though there are certain aspects of aging we can’t control, there are ways you can reduce your risk of…
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