
Finding Local Farm Fresh Produce: Your Guide to St. Louis Farmers Markets
Summertime in the Midwest means plenty of farm-fresh fruits and vegetables available at festive local farmers markets. But a…
Read More-
Health & Wellness
The CDC’s New COVID Guidelines for Seniors
During the last several months, we have witnessed tragic losses as well as amazing human resiliency and accomplishment. While…
Read More -
Finance & Planning
Planning for Retirement Health Care Cost
There is great concern among pre-retirees regarding the scope and cost of their health care during their retirement years.…
Read More -
Technology
Cyber Security for Seniors
The Internet enables us to reach out to the world, beyond where we live. It’s a wonderful resource for…
Read More -
Health & Wellness
Seniors Stay Focused on Eating Healthy
When it comes to eating healthy, perhaps the biggest challenge for seniors and their loved ones is understanding what…
Read More -
Finance & Planning
What Seniors Should Know About Their Taxes
COVID-19 has changed many aspects of our lives–including the way we file taxes. This year’s deadline for filing federal…
Read More -
Health & Wellness
How Seniors Can Combat the Mental Health Effects of COVID-19
During the COVID-19 pandemic, senior isolation has become more common and severe, which means seniors increasingly need to discover…
Read More -
Health & Wellness
Recognizing and Addressing Depression in Older Adults
You may be familiar with the old song, “Enjoy yourself, it’s later than you think.” In asking individuals if…
Read More -
Finance & Planning
Why and How to Choose an Elder Law Attorney
If you are a senior adult or a family member of a senior, choosing an elder law attorney to…
Read More -
Health & Wellness
How to Prepare for Gardening as a Senior
How would you like to pursue an activity that involves fresh air, sunshine, beauty, personal satisfaction, and praise from…
Read More -
Finance & Planning
How to Budget for Retirement
If you’re within five years of your target date for leaving your full-time job for good, this is the…
Read More -
Health & Wellness
Vaccine Needs for Seniors
Many serious illnesses can be avoided by getting vaccinated. This is especially apparent for seniors whose immune systems tend…
Read More -
Health & Wellness
Spring Nutrition Tips for Seniors
Spring can serve as an ideal time to revitalize and re-examine health regimens. It also marks a new beginning…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields