One change that often happens around the fall season involves our eating habits. When the cooler weather hits, it's common to choose comfort foods, which often contain more fat and sodium. Check out these fall-inspired nutrition tips to help you stay well  throughout the cooler months.

It's easy to maintain diet and fitness goals during the sunny, fun days of summer. But, once there is a chill in the air, it's easy to find yourself snacking more and working out less. It's important to come up with an autumn workout to maintain your fitness level in the cold months. These fall exercise tips should help you get started.

From cleaning the gutters, to digging in the garden - seniors aging in place can use this lawn care checklist to safely manage their lawns this fall.

Did you know that the cold-weather season increases home fire hazards? This is because of the use of fireplaces and heaters. Take a look at these tips and tricks to maintaining safe fires and heating at home.

In the fall, dry air can cause dehydration - even though we don't feel thirsty. Luckily, these tasty and nutritious warm beverages can help seniors stay hydrated and warm your belly this fall.