Welcome to the November edition of Wisdom with Age, designed to educate and inspire.

Tips for a Stress-Free Holiday

For many, the holiday season is a time for coming together and reconnecting with family and friends. But for some, the "most wonderful time of the year" can quickly turn into the most stressful time of the year.

In 2020, as the common holiday pressures are compounded by the COVID-19 pandemic, the stress felt by families, especially those with aging loved ones, can cause serious health and relationship problems if not proactively addressed.

Here are some tips to help you and your aging loved ones enjoy the upcoming holiday season.

How to Celebrate the Holidays with Older Loved Ones During COVID-19

With the holidays quickly approaching, adults with aging parents and relatives are rethinking their holiday traditions to reduce the risk of spreading COVID-19. Find out how you can modify your usual plans and still have meaningful celebrations this year.

Tips on Lifting a Senior's Spirits During the Holidays

No one wants to be alone during the holidays. Follow these tips on lifting your senior's spirits during the holidays to show them how much you care!

Enjoy the Holidays: Tips for Caregivers

Being a caregiver for a loved one is stressful any time of year, but during the additional demands of the holidays, many caregivers become overwhelmed physically and emotionally. Avoid the stress with these helpful holiday tips for caregivers.

4 Tips to Cope with Grief During the Holidays

After losing a loved one, it can be difficult to cope with grief, especially during the holidays. Follow these tips to make the most of the holiday season this year. 

Seasonal Depression and Seniors

The holiday season can be a tough time for seasonal depression in seniors. Find the warning signs and how you and your loved one can avoid the winter blues.

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