So you've noticed some changes in your thinking. Perhaps you occasionally forget names or misplace your keys. While this can be a completely normal occurrence, having a memory that fails at times can be frustrating. It becomes more serious, however, when memory loss disrupts daily life. A strong memory depends on the health and vitality of your brain and there is plenty you can do to help. Whether you're looking to sharpen your mind, boost your mental performance or preserve your memory as you age, consider the tips found in these articles. | 
