senior lifestyle
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Steps to Maintaining Your Independence and Quality of Life
The price for not planning for the future may best be summed up by former New York Yankee catcher…
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Learning How to Age Gracefully and With Dignity
If the cosmetics industry is any indication, aging is an enemy that must be defeated. We are to arm…
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How Laughter Improves the Quality of Life
What are the attributes of a great quality of life? Physical, emotional and cognitive health? Close friendships? Contentment with…
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You’re Never Too Old for Making New Friends
Making new friends can be hard, but people are happiest when connected to others and live longer, healthier and…
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Brain Exercises to Keep You Mentally Sharp
Can you “exercise” your brain? And what does “mental sharpness” mean? Of course, the brain is not a muscle,…
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