physical health
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Recognizing Sleep Apnea in Seniors
Many of us have heard that adults need 7 to 9 hours of sleep each night, and that our…
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A Positive Mindset Can Promote Healthy Aging
Is it possible to “think” your way to better health? Research shows that, for many seniors, a positive mindset…
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Breast Cancer Prevention Tips for Senior Women
Breast cancer becomes more common as one ages. Approximately one out of eight invasive breast cancers develop in women…
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The Complications of Broken Bones in Seniors
Fact – one out of three people aged 65 and over fall every year. These falls account for the…
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Relieving Back Pain for Seniors
A variety of issues can cause back pain for seniors – including wear and tear on the spinal discs,…
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