aging
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What to Do About Unintentional Weight Loss in Seniors
One of my readers recently sent in this question: “My 88-year-old father lives in his own home about 100…
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Aging in Place: How Planning Can Help a Senior Live Independently
Most older adults facing the choice of staying in their family homes or transitioning to senior living simply don’t…
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Starting the Conversation About Senior Care Options
Older adults tend to resist when it’s time to talk about what will happen when they are no longer…
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Aging Gracefully & Living Life to the Fullest
My 15-year-old son Evan walked off the tennis court triumphantly, as if he had just won the U.S. Open.…
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Putting the Bounce Back Into Your Step
Taking care of your fascia can bring back “bounce” and ease chronic pain. If you said the word “fascia”…
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